Weekly Meal Plan 09/11
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Slow Cooked Aubergine, Tomatoes & Green Olives with Halloumi
The halloumi can be swapped for any protein of your choice, chicken or cod would work well with this dish.
Prep Time
10 minutes
Total Time
40 minutes
Go to recipe
Simple Roasted Dill Potatoes, Chicken & Salad
Swap the fresh dill for any herbs you like, dried rosemary or thyme would work just as well.
Prep Time
5 minutes
Total Time
25 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
4 Spring onion
4 handfuls Baby spinach
4 handful Raspberries
4 Apple
2 medium Onion
2 large handful Kale
2 Aubergine
2 Onion
4 Garlic cloves
8 Vine tomatoes
5.3 medium-large Tomatoes
400 g Cherry or baby plum tomatoes
1.3 Brown onion
2.7 Sweet potatoes
1.3 Chilli pepper
5.6 Garlic cloves
4 Medium sweet potato
4 handful Cucumber
4 handful Salad leaves of choice
8 Garlic clove
800 g White potatoes
4 handful Rocket
2 Avocado
240 g Chestnut mushrooms
0.8 Brown onion
0.8 Carrot
4 Red or yellow bell pepper
4 Courgette
2 Red onion
4 handful Fresh lettuce
4 lemon Lemon juice
Cancel
