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Weekly Meal Plan 03/08
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Simple Miso Shredded Chicken Salad
This recipe uses pre-cooked chicken, perfect if you have any chicken left over from a roast! Alternatively just roast or fry your chicken and then shred.
Total Time
15 minutes
Go to recipe
Smoky Chickpea/Bean Brunch Bowl
Store any remaining chickpea mix in the fridge for 3-4 days.
Total Time
25 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
2 large handful Frozen blueberries
12 Radishes
4 Spring onion
4 Sweet baby pepper
4 Carrot
1 Cucumber
4 lemon Lemon juice
500 g Cherry tomatoes
3 Aubergine
4 handful Mixed berries
4 medium Red bell pepper
2 medium Red onion
1 medium Avocado
4 medium Tomatoes
4 Onion
4 Garlic cloves
1 bunch Fresh coriander (bunch)
4 sticks Celery
1 Avocado
600 g Small white potatoes
4 Spring onion
400 g Green beans
4 handful Frozen mango
4 Garlic clove
1 Onion
1 Grated garlic clove
2 Courgette
800 g Small potatoes
2 Lemon
1 Courgette
2 cloves Garlic
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