Weekly Meal Plan 03/08
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Simple Miso Shredded Chicken Salad
This recipe uses pre-cooked chicken, perfect if you have any chicken left over from a roast! Alternatively just roast or fry your chicken and then shred.
Total Time
15 minutes
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For
4
M
I
Fruit and Vegetables
2 large handful Frozen blueberries
4 handful Mixed berries
4 Onion
4 sticks Celery
0.5 Avocado
3 Aubergine
1 Courgette
2 cloves Garlic
12 Radishes
4 Spring onion
4 Sweet baby pepper
4 Carrot
1 Cucumber
4 medium Red bell pepper
2 medium Red onion
1 medium Avocado (medium)
4 medium Tomatoes
600 g Small white potatoes
4 Spring onion
400 g Green beans
4 lemon Lemon juice (lemon)
4 handful Frozen mango
500 g Cherry tomatoes
4 Garlic cloves
1 bunch Fresh coriander (bunch)
4 Garlic clove
1 Onion
1 Grated garlic clove
2 Courgette
800 g Small potatoes
2 Lemon
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