Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat the oven to 180 degrees C.
Step 2
Slice the aubergine into thin semi-circles and add to a baking tray along with the whole cherry tomatoes. Season with a big pinch of salt, pepper, chilli flakes and a drizzle of olive oil. Stir and place into the oven for around 20 minutes.
Step 3
Take the tray out of the oven - add 1 tbsp tomato puree and half a cup of stock (you can swap this for a splash of water if you don't have any stock). Stir and place back into the oven for another 5-10 minutes, or until the stock has reduced.
Step 4
Remove the tray from the oven and stir through the drained chickpeas, place back into the oven just to heat the chickpeas through for a few minutes.
Step 5
Serve with grated parmesan, another pinch of salt and pepper and some fresh basil leaves.
For
2
M
I
1 x
570g jar
Chickpeas
250
g
Cherry tomatoes
1
Aubergine
1
tbsp
Tomato puree
1/2
cup
Chicken or vegetable stock
5-6
leaves
Fresh basil
20
g
Parmesan, grated
1
pinch
Chilli flakes
2
tsp
Olive oil
+ Add all to shopping list
Per Serving
Calories
356kcal
Fat
11g
Carbs
44g
Protein
17g
Fibre
17g
Made it? Claim it.
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Victoria L
a month ago
Added some chicken to the dish for some extra protein
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Rosa
a month ago
Such a great idea! Looks delish!
Like
Reply
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Prep
5m
Cook
30m
Total
35m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat the oven to 180 degrees C.
Step 2
Slice the aubergine into thin semi-circles and add to a baking tray along with the whole cherry tomatoes. Season with a big pinch of salt, pepper, chilli flakes and a drizzle of olive oil. Stir and place into the oven for around 20 minutes.
Step 3
Take the tray out of the oven - add 1 tbsp tomato puree and half a cup of stock (you can swap this for a splash of water if you don't have any stock). Stir and place back into the oven for another 5-10 minutes, or until the stock has reduced.
Step 4
Remove the tray from the oven and stir through the drained chickpeas, place back into the oven just to heat the chickpeas through for a few minutes.
Step 5
Serve with grated parmesan, another pinch of salt and pepper and some fresh basil leaves.
For
2
M
I
1 x
570g jar
Chickpeas
250
g
Cherry tomatoes
1
Aubergine
1
tbsp
Tomato puree
1/2
cup
Chicken or vegetable stock
5-6
leaves
Fresh basil
20
g
Parmesan, grated
1
pinch
Chilli flakes
2
tsp
Olive oil
+ Add all to shopping list
Per Serving
Calories
356kcal
Fat
11g
Carbs
44g
Protein
17g
Fibre
17g
Made it? Claim it.
Cancel
Victoria L
a month ago
Added some chicken to the dish for some extra protein
Like
Reply
Cancel
Rosa
a month ago
Such a great idea! Looks delish!
Like
Reply
Cancel