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Lemon & Blueberry Overnight Oats

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl or jar, combine the oats, seeds, yogurt, maple syrup, lemon zest and milk. Stir well to combine, then place the mixture into jar/s.

Step 2

Top with the berries. Leave to set in the fridge for at least 1 hour, or overnight, until the mixture is thickened and the oats have absorbed the liquid.

For

1

M

I

45

g

Whole oats

10

g

Chia seeds

100

g

Greek yogurt, 0-5%

1

tsp

Lemon zest, finely grated

1

tsp

Maple syrup

100

ml

Milk of choice, we used almond

1

handful

Blueberries

Per Serving

Calories

378kcal

Fat

8g

Carbs

54g

Protein

22g

Fibre

7g

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Only visible to you

Next

Made it?

Comments

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Anu

10 months ago

Really like all these different kinds of overnight oats as they're so simple to make and there's lots of different versions 🫐

Like

Reply

Cancel

homepage-image

Lemon & Blueberry Overnight Oats

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl or jar, combine the oats, seeds, yogurt, maple syrup, lemon zest and milk. Stir well to combine, then place the mixture into jar/s.

Step 2

Top with the berries. Leave to set in the fridge for at least 1 hour, or overnight, until the mixture is thickened and the oats have absorbed the liquid.

For

1

M

I

45

g

Whole oats

10

g

Chia seeds

100

g

Greek yogurt, 0-5%

1

tsp

Lemon zest, finely grated

1

tsp

Maple syrup

100

ml

Milk of choice, we used almond

1

handful

Blueberries

Per Serving

Calories

378kcal

Fat

8g

Carbs

54g

Protein

22g

Fibre

7g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Anu

10 months ago

Really like all these different kinds of overnight oats as they're so simple to make and there's lots of different versions 🫐

Like

Reply

Cancel