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Nectarine Breakfast Prep Bowl

A fresh, summery breakfast pot perfect to take on the go.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a bowl or jar and mix until thoroughly combined.

30 g Oats

5 g Chia seeds

20 g Mixed nuts and seeds

150 g Greek yogurt

1 tsp Honey

100 ml Milk

Step 2

Store in a jar or container and top with the sliced nectarine. Place in the fridge overnight or for 1-2 hours, until the liquid is absorbed.

1 Nectarine

For

1

M

I

30

g

Oats

5

g

Chia seeds

20

g

Mixed nuts and seeds, we used pumpkin, flax and pecans

150

g

Greek yogurt, 0-5%

1

tsp

Honey

100

ml

Milk, of choice, we used almond

1

Nectarine

Per Serving

Calories

447kcal

Fat

14g

Carbs

56g

Protein

27g

Fibre

9g

Your private notes

Only visible to you

Next

Made it?

Comments

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O

Oriana M

a month ago

I added a little extra honey and it was perfect

Like

Reply

Cancel

homepage-image

Nectarine Breakfast Prep Bowl

A fresh, summery breakfast pot perfect to take on the go.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a bowl or jar and mix until thoroughly combined.

30 g Oats

5 g Chia seeds

20 g Mixed nuts and seeds

150 g Greek yogurt

1 tsp Honey

100 ml Milk

Step 2

Store in a jar or container and top with the sliced nectarine. Place in the fridge overnight or for 1-2 hours, until the liquid is absorbed.

1 Nectarine

For

1

M

I

30

g

Oats

5

g

Chia seeds

20

g

Mixed nuts and seeds, we used pumpkin, flax and pecans

150

g

Greek yogurt, 0-5%

1

tsp

Honey

100

ml

Milk, of choice, we used almond

1

Nectarine

Per Serving

Calories

447kcal

Fat

14g

Carbs

56g

Protein

27g

Fibre

9g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

O

Oriana M

a month ago

I added a little extra honey and it was perfect

Like

Reply

Cancel