Weekly Meal Plan 07/03
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Sun-dried Tomato, Olive & Sardine Pasta Salad
Feel free to swap the sardines to tuna if preferred for this dish!
Prep Time
5 minutes
Total Time
15 minutes
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For
4
M
I
Fruit and Vegetables
4 Apple
3 Onion
4 sticks Celery
3 Avocado
2 large handful Frozen blueberries
4 Medium sweet potato
4 handful Salad leaves of choice
4 Lemon wedge
4 handful Rocket/arugula
2 Lemon
2 medium Onion (medium)
2 large handful Kale
4 Tomato
4 handful Salad leaves
4 handful Raspberries
4 Medjool dates
1 Courgette
1 handful Baby spinach
200 g Cherry tomatoes
2 Brown onion
4 Spring onion
4 Garlic cloves
1 bunch Fresh coriander
4 medium Leek
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