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Cook
30m
Cook
30m
570g jarred chickpeas
The chickpeas we use
Ingredients
Method
Nutrition
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Step 1
Cut the leeks in half lengthways, wash and then thinly slice into half-moons.
2 Leeks
Step 2
Add the olive oil to a saucepan and cook the leeks on a low-medium heat for around 8-10 minutes. Season with salt and pepper.
2 tsp Olive oil
Step 3
Add the sliced garlic and herbs (removing the stems) and cook for a further few minutes.
2 cloves Garlic
2-3 sprigs Thyme
2-3 sprigs Rosemary
1 tsp Tarragon
Step 4
Pour in the chicken stock, allow to cook down for around 5-10 minutes at a gentle simmer.
200 ml Chicken stock
Step 5
Stir in the drained chickpeas. After a few minutes, mix in the creme fraiche and the grated parmesan.
400g g Chickpeas
65 g Creme fraiche
20 g Parmesan
Step 6
Pan fry, air fry or roast your chicken breast until fully cooked, allow to rest for a few minutes, then slice & serve with the chickpeas.
2 Chicken breasts
Step 7
Serve with leafy greens of your choice, we used Cavelo Nero.
For
2
M
I
2
Leeks
2
Chicken breasts, approx. 150g raw each
400g
g
Chickpeas, drained weight
2
cloves
Garlic, minced
200
ml
Chicken stock
20
g
Parmesan, grated
65
g
Creme fraiche , light
2
tsp
Olive oil
2-3
sprigs
Thyme
2-3
sprigs
Rosemary
1
tsp
Tarragon
Per Serving
Calories
528kcal
Fat
22g
Carbs
37g
Protein
50g
Fibre
15g
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H
Holly D
a month ago
Made it with salmon and cannellini beans, instead of chicken and chickpeas. Was so good š
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K
KellH
3 months ago
My fave weekly easy meal!
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M
Mariam F
4 months ago
Was so yummy and filling!
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M
Millie O
7 months ago
so delicious
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Rosa
7 months ago
Yum!!
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M
Mildaš
9 months ago
Thatās really delicious if you like chickpeas. However I would suggest 1/2 can of chickpeas and full 1 chicken breast for one portion, as in original recipe chickpeas become main dish and not the side dish.
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N
Nicole
9 months ago
Yes, totally agree. We've just had this and have quite a bit of chickpeas left. Loved the recipe though.
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Rosa
9 months ago
Thanks for the feedback both of you! That's really helpful to know - I'm going to tweak the recipe slightly and bring down the amount of chickpeas. Rosa xx
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Daniela G
22 days ago
What are the greens youāve used please ?
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Rosa
22 days ago
Cavelo Nero, any kale would work well!
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E
Emily B
a year ago
Really really tasty, added a bit of lemon for an extra touch.
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Rosa
a year ago
So glad you loved this one!! A squeeze of lemon is a fab idea x
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