


Weekly Meal Plan 15/06
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, to feel free to add in additional snacks and adjust portion sizes. New meal plans are published every week!
Berry Goodness Breakfast Smoothie
This smoothie is full of healthy fats, antioxidants and protein.
Total Time
2 minutes
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Sausage & Leek Stew with Cannellini Beans, Peas & Crème Fraîche
Prep Time
5 minutes
Total Time
20 minutes
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For
4
M
I
Fruit and Vegetables
4 handful Mixed berries
4 large handful Frozen blueberries
3 Banana
1600 g Cherry tomatoes
2 Onion
2 Cucumber
44 Cherry tomatoes
8 Lemon
2 Red onion
5 Leek
1 large handful Peas
1 handful Baby spinach
2.3 Medjool dates
4 handful Frozen mango
10 Garlic clove
4 tbsp Frozen peas
2 Lemon
8 handful Cucumber (handful)
4 handful Rocket
4 medium Leek (medium)

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