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Weekly Meal Plan 14/06
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Strawberry & Lemon Breakfast Pots
A summery twist on our go-to breakfast pots, prep a few jars of these for quick, on-the-go breakfasts.
Prep Time
5 minutes
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Warm Chicken & Chorizo Potato Salad
A high-protein, easy lunch that's delicious served warm or enjoyed cold as a prepped lunch.
Prep Time
5 minutes
Total Time
25 minutes
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Smoky Chorizo & Black Bean Stew
A simple one-pot dish full of fibre and flavour.
Prep Time
5 minutes
Total Time
35 minutes
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Berry Goodness Breakfast Smoothie
A quick 5 minute breakfast full of antioxidants.
Total Time
2 minutes
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Roasted Sweet Potato, Chickpea & Avocado Salad with Herby Ranch Dressing
A simple meat-free salad full of flavour and fibre, this also works well as a side salad with any protein of your choice.
Prep Time
5 minutes
Total Time
30 minutes
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Simple Harissa Chicken, Sweet Potato Wedges & Greens
A simple whole food based meal, full of protein.
Prep Time
5 minutes
Total Time
30 minutes
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Creamy Sun-dried Tomato Beans with Shredded Chicken
A healthier version of the viral 'Marry Me' chicken with a boost of fibre and protein from the beans - this dish is so warm and comforting.
Prep Time
5 minutes
Total Time
25 minutes
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Slow Roasted Vegetables with Burrata
A really simple meat-free, one pan dish full of fibre.
Prep Time
5 minutes
Total Time
1 hour
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For
4
M
I
Fruit and Vegetables
4 tsp Lemon zest
16 Strawberries
12 tsp Lemon juice
600 g New potatoes
4 handful Salad leaves
12 Radish
4 Spring onion
5.3 Red onion
8.7 Garlic cloves
4 large handful Frozen blueberries
4 Sweet potato
4 handful Rocket
2 Avocado
1 Red onion
4 Sweet potato
4 handful Lambs lettuce
4 wedge Lemon
4 Peach
3 Onion
200 g Cherry tomatoes
250 g Mushrooms
3 handfuls Fresh baby spinach
2 Aubergine
2 Red pepper
2 Courgette
600 g Small cherry or plum tomatoes
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