Weekly Meal Plan 13/07
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, to feel free to add in additional snacks and adjust portion sizes.
Simple Miso Shredded Chicken Salad
This recipe uses pre-cooked chicken, perfect if you have any chicken left over from a roast! Alternatively just roast or fry your chicken and then shred.
Total Time
15 minutes
Go to recipe
One Pan Cheesy Roast Chicken & Leek Butter Bean Bake
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
6 Peach
2 Onion
400 g Cherry tomatoes
4 Lemon
4 handful Rocket/arugula
4 Ripe banana
4 handful Frozen blueberries
2 handful Sliced cucumber
24 Small cherry/plum tomatoes
4 tsp Lemon juice
12 Radishes
6 Spring onion
4 Sweet baby pepper
4 Carrot
1 Cucumber
2 Avocado
2 Red onion
4 handful Salad leaves of choice
2 Zest of a lemon
4 Red or yellow bell pepper
4 Courgette
3 Red onion
4 Lemon
4 handful Fresh lettuce
2 Leek
10 spears Tenderstem broccoli
12 Strawberries
8 handful Cucumber (handful)
20 Cherry tomatoes
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
