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Homemade Smoky Beans on Sourdough

Prep

5m

Cook

15m

Total

20m

homepage-image

Homemade Smoky Beans on Sourdough

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

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Step 1

Add the olive oil to a pan and heat on low-medium, sauté the diced onion for around 5 minutes until the onion begins to turn clear, then add in the sliced tomatoes. Season with a pinch of salt, pepper, chilli flakes, fennel seeds and paprika, stir and allow to cook for a further 5 minutes.

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For

1

M

I

1/2

x 400g tin

Mixed white beans, Feel free to use any beans you have available e.g. butter beans, cannellini beans

1/2

Onion, diced

1

tbsp

Tomato puree

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Per Serving

Calories

360kcal

Fat

11g

Carbs

52g

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L

Luke M

6 months ago

The recipe doesnt actually explain when to add the beans but we move.

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Rosa

6 months ago

Thanks for flagging that Luke! Have amended the recipe now 🌱

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Jessica D

a year ago

Yummy! Be careful the beans will roll of your plate onto your clothes 😂

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