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Balanced Meal Plan
Follow this weekly meal plan as a guide if you are looking for some inspiration! Remember it's important to tailor your nutrition for your own needs, so feel free to adjust portions sizes or add in additional snacks.
Bircher Muesli Prep Pots
Add all ingredients to a jar and top with the milk, stir thoroughly and leave in the fridge overnight.
Total Time
10 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
2 large handful Frozen blueberries
4 handful Cucumber
16 Radishes
4 handful Salad leaves of choice
1 Onion
4 Garlic cloves
1 Lime
2 Avocado
2 medium Avocados
1 large lettuce Lettuce
1 optional Lime wedge
100 g Blueberries
3 Courgette
3 Aubergine
1 Lemon
2 Garlic clove
4 Chopped date
2 Grated apple
1 Cucumber
4 tbsp Pomegranate seeds
4 handful Frozen mango
2 Banana
1 Onion
2 cloves Garlic
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