Spiced Chicken, Rice & Herby Yoghurt

Name: Spiced Chicken, Rice & Herby Yoghurt
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 breast Medium chicken breast; 55 g Rice, dry weight; 1 Brown onion; 2 tspn Garlic or olive oil; 25 g 0% Greek yogurt; 1 tbsp Pomegranate seeds; 1/2 tbsp Chopped fresh parsley; 1/2 tbsp Chopped fresh dill; 1 handful Salad leaves of choice; 1 tspn Smoked paprika; 1 tspn Oregano

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees C.

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For

breast

Medium chicken breast, approx. 150g raw per breast

Rice, dry weight

Brown onion

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Per Serving

Calories

547kcal

Fat

13g

Carbs

65g

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Comments

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Rorie M

2 months ago

I added mushrooms to the onion garlic mixture for the rice, very delicious.

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Rosa

2 months ago

Oh that's a great idea to add any left over veggies into the rice to bump up the veg count!

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Anu

3 months ago

This is another chicken dish I really like. I love the addition of pomegranate seeds. I like to use wholegrain rice for this.

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Rosa

2 months ago

Your meals always look so good Anu!

Cancel

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Spiced Chicken, Rice & Herby Yoghurt

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

breast

Medium chicken breast, approx. 150g raw per breast

Rice, dry weight

Brown onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

547kcal

Fat

13g

Carbs

65g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Rorie M

2 months ago

I added mushrooms to the onion garlic mixture for the rice, very delicious.

Cancel

Rosa

2 months ago

Oh that's a great idea to add any left over veggies into the rice to bump up the veg count!

Cancel

Anu

3 months ago

This is another chicken dish I really like. I love the addition of pomegranate seeds. I like to use wholegrain rice for this.

Cancel

Rosa

2 months ago

Your meals always look so good Anu!

Cancel

More to explore

Simple Greek Style Chicken Flatbreads

20 minutes

Blueberry Protein Smoothie

5 minutes

Crispy Butter Bean & Beef Ragu Bake

50 minutes

Simple Chicken, Coconut & Chickpea Curry

35 minutes

Caramelized Banana Yoghurt Bowl

5 minutes

Greek Loaded Wedges with Chicken Skewers

35 minutes

Mango Protein Smoothie

5 minutes

Simple Lemony Chicken & Sweet Potato Nourish Bowl

25 minutes

Spiced Chicken, Rice & Herby Yoghurt

Next

Comments

More to explore

Spiced Chicken, Rice & Herby Yoghurt

Next

Comments

More to explore