Spiced Chicken, Rice & Herby Yoghurt

Name: Spiced Chicken, Rice & Herby Yoghurt
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 breast Medium chicken breast; 55 g Rice, dry weight; 1 Brown onion; 2 tspn Garlic or olive oil; 25 g 0% Greek yogurt; 1 tbsp Pomegranate seeds; 1/2 tbsp Chopped fresh parsley; 1/2 tbsp Chopped fresh dill; 1 handful Salad leaves of choice; 1 tspn Smoked paprika; 1 tspn Oregano

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees C.

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For

breast

Medium chicken breast, approx. 150g raw per breast

Rice, dry weight

Brown onion

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Per Serving

Calories

547kcal

Fat

13g

Carbs

65g

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Comments

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Anu s

4 days ago

This is another chicken dish I really like. I love the addition of pomegranate seeds. I like to use wholegrain rice for this.

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Spiced Chicken, Rice & Herby Yoghurt

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 180 degrees C.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

breast

Medium chicken breast, approx. 150g raw per breast

Rice, dry weight

Brown onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

547kcal

Fat

13g

Carbs

65g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Anu s

4 days ago

This is another chicken dish I really like. I love the addition of pomegranate seeds. I like to use wholegrain rice for this.

Cancel

More to explore

Steak, Baked Sweet Potato + Asparagus

35 minutes

Healthier Spaghetti Bolognese

40 minutes

Coconut Chicken Curry

45 minutes

Teriyaki Chicken Skewers

25 minutes

Raspberry Maple Overnight Oats

5 minutes

Salmon, Crispy Potatoes & Broccoli

30 minutes

Leek, Serrano Ham & Goats Cheese Frittata

20 minutes

Grilled Chicken with Avocado, Cucumber & Feta Salad

25 minutes

Great recipes are on