Spiced Carrot & Turmeric Soup

Name: Spiced Carrot & Turmeric Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 Sweet potato; 6 Carrots; 1 Onion; 2 Garlic cloves; 2 tsp Olive oil; 1 pinch Chilli flakes; 1 tsp Turmeric; 1 pinch Fennel seeds; 500 ml Chicken or vegetable stock

Full of turmeric and black pepper, this soup is a great anti-inflammatory lunch to prep for colder weeks.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180 degrees C (356°F). Chop the sweet potato and carrots into even sized chunks. Peel and chop the onion into quarters. Peel the garlic cloves.

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For

Sweet potato, medium

Carrots, medium

Onion

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Per Serving

Calories

297kcal

Fat

16g

Carbs

37g

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Made it?

Lunch,

Dinner

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Spiced Carrot & Turmeric Soup

Full of turmeric and black pepper, this soup is a great anti-inflammatory lunch to prep for colder weeks.

Prep

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 180 degrees C (356°F). Chop the sweet potato and carrots into even sized chunks. Peel and chop the onion into quarters. Peel the garlic cloves.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Sweet potato, medium

Carrots, medium

Onion

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

297kcal

Fat

16g

Carbs

37g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Lunch,

Dinner

Comments

Cancel

More to explore

Berry Compote & Maple Nut Topping Breakfast Pots

20 minutes

Black Bean, Corn & Shredded Chicken Bowl

25 minutes

Simple Pasta Salad

15 minutes

Grilled Chicken with Avocado, Cucumber & Feta Salad

25 minutes

Simple Bean Stew & Garlicky Croutons

35 minutes

Leek, Serrano Ham & Goats Cheese Frittata

20 minutes

Homemade Granola Bowl

25 minutes

Orzo Pasta Salad

15 minutes

Spiced Carrot & Turmeric Soup

Full of turmeric and black pepper, this soup is a great anti-inflammatory lunch to prep for colder weeks.

Next

Comments

More to explore

Spiced Carrot & Turmeric Soup

Full of turmeric and black pepper, this soup is a great anti-inflammatory lunch to prep for colder weeks.

Next

Comments

More to explore