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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Peel and slice the red onion into half moons.
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For
1
M
I
1
tsp
Olive oil
1
tsp
Honey
1/2
Red onion
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Per Serving
Calories
496kcal
Fat
22g
Carbs
54g
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We used a 250g packet of cooked mixed grains from the brand Merchant Gourmet (half per portion). Most supermarkets will have a similar option, or use the same amount of any grain of your choice such as pearl barley, spelt or quinoa.
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Prep
5m
Cook
15m
Total
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Peel and slice the red onion into half moons.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
tsp
Olive oil
1
tsp
Honey
1/2
Red onion
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
496kcal
Fat
22g
Carbs
54g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
We used a 250g packet of cooked mixed grains from the brand Merchant Gourmet (half per portion). Most supermarkets will have a similar option, or use the same amount of any grain of your choice such as pearl barley, spelt or quinoa.
Only visible to you
Made it?
Cancel
