
Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
For the marinated chicken:
1.
In a bowl, combine the sliced chicken breast with yogurt, oregano, paprika, and olive oil. Mix well to coat the chicken, then cover and let marinate for at least 10 minutes, preferably longer for more flavour.
150 g Chicken breast
20 g Greek yogurt
1 tsp Oregano
1 tsp Paprika
1 tsp Olive oil
2.
After marinating, grill or pan-cook the chicken over medium heat until thoroughly cooked, about 5-7 minutes per side depending on thickness.
For the potatoes:
1.
Preheat the oven to 200°C (400°F). Cut the potatoes into wedges. Toss with olive oil and oregano, then spread on a baking sheet.
1 White potatoes
1 tsp Oregano
1 tsp Olive oil
2.
Roast the potatoes for 25-30 minutes, or until golden and cooked through, flipping halfway through for even browning.
For the tzatziki dip:
1.
In a bowl, combine the Greek yogurt, grated garlic clove, grated cucumber, and a crack of black pepper and salt. Mix well and refrigerate until ready to use.
30 g Greek yogurt
1/2 Garlic clove
1/3 Cucumber
Greek salad:
1.
Dice the tomato and cucumber and slice the olives in half. Toss together in a bowl.
1 Tomato
1/3 Cucumber
3 Green olives
To serve:
1.
Arrange a portion of the roasted potatoes, marinated chicken, Greek salad, and a dollop of tzatziki in a bowl. Top with 20g crumbled feta and 1/2 sliced red onion per serving.
20 g Feta
1/2 Red onion
For
1
M
I
For the marinated chicken:
150
g
Chicken breast, raw weight
20
g
Greek yogurt, 0-5%
1
tsp
Oregano
1
tsp
Paprika
1
tsp
Olive oil
For the wedges:
1
White potatoes, medium
1
tsp
Oregano
1
tsp
Olive oil
For the tzatziki dip:
30
g
Greek yogurt, 0-5%
1/2
Garlic clove, grated
1/3
Cucumber, grated
For the Greek salad:
1
Tomato, diced
1/3
Cucumber, diced
3
Green olives, sliced in half
To serve:
20
g
Feta, 20g per portion
1/2
Red onion, sliced, 1/2 per portion
Per Serving
Calories
520kcal
Fat
20g
Carbs
40g
Protein
47g
Fibre
6g
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Catie L
2 months ago
Delicious, makes for the perfect weeknight meal!
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Cheryl W
2 months ago
Loved this recipe! Also great macros 👌🏻

Like
Reply
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Rosa
2 months ago
We love a macro friendly simple dish 👌🏻
Like
Reply
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O
Olivia A
2 months ago
So tasty! I added lemon juice and olive brine to the tomato cucumber salad for more flavor.

Like
Reply
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Rosa
2 months ago
Yum, looks so good!!
Like
Reply
Cancel

Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
For the marinated chicken:
1.
In a bowl, combine the sliced chicken breast with yogurt, oregano, paprika, and olive oil. Mix well to coat the chicken, then cover and let marinate for at least 10 minutes, preferably longer for more flavour.
150 g Chicken breast
20 g Greek yogurt
1 tsp Oregano
1 tsp Paprika
1 tsp Olive oil
2.
After marinating, grill or pan-cook the chicken over medium heat until thoroughly cooked, about 5-7 minutes per side depending on thickness.
For the potatoes:
1.
Preheat the oven to 200°C (400°F). Cut the potatoes into wedges. Toss with olive oil and oregano, then spread on a baking sheet.
1 White potatoes
1 tsp Oregano
1 tsp Olive oil
2.
Roast the potatoes for 25-30 minutes, or until golden and cooked through, flipping halfway through for even browning.
For the tzatziki dip:
1.
In a bowl, combine the Greek yogurt, grated garlic clove, grated cucumber, and a crack of black pepper and salt. Mix well and refrigerate until ready to use.
30 g Greek yogurt
1/2 Garlic clove
1/3 Cucumber
Greek salad:
1.
Dice the tomato and cucumber and slice the olives in half. Toss together in a bowl.
1 Tomato
1/3 Cucumber
3 Green olives
To serve:
1.
Arrange a portion of the roasted potatoes, marinated chicken, Greek salad, and a dollop of tzatziki in a bowl. Top with 20g crumbled feta and 1/2 sliced red onion per serving.
20 g Feta
1/2 Red onion
For
1
M
I
For the marinated chicken:
150
g
Chicken breast, raw weight
20
g
Greek yogurt, 0-5%
1
tsp
Oregano
1
tsp
Paprika
1
tsp
Olive oil
For the wedges:
1
White potatoes, medium
1
tsp
Oregano
1
tsp
Olive oil
For the tzatziki dip:
30
g
Greek yogurt, 0-5%
1/2
Garlic clove, grated
1/3
Cucumber, grated
For the Greek salad:
1
Tomato, diced
1/3
Cucumber, diced
3
Green olives, sliced in half
To serve:
20
g
Feta, 20g per portion
1/2
Red onion, sliced, 1/2 per portion
Per Serving
Calories
520kcal
Fat
20g
Carbs
40g
Protein
47g
Fibre
6g
Only visible to you
Made it?
Cancel
C
Catie L
2 months ago
Delicious, makes for the perfect weeknight meal!
Like
Reply
Cancel
Cheryl W
2 months ago
Loved this recipe! Also great macros 👌🏻

Like
Reply
Cancel
Rosa
2 months ago
We love a macro friendly simple dish 👌🏻
Like
Reply
Cancel
O
Olivia A
2 months ago
So tasty! I added lemon juice and olive brine to the tomato cucumber salad for more flavor.

Like
Reply
Cancel
Rosa
2 months ago
Yum, looks so good!!
Like
Reply
Cancel