4 handful Mango, fresh or frozen

1 small Red cabbage

2 Courgette

6 Spring onion

1 Cucumber

4 handfuls Lettuce

4 handful Raspberries

4 handful Strawberries

2 Leek

10 Chestnut mushrooms

1 handful White mushrooms

1 Carrot

3 Onion

3 cloves Garlic (cloves)

3 medium Avocado

32 Cherry tomatoes

4 handful Rocket / arugula

4 handful Sliced lettuce

4 medium Red bell pepper

2 medium Red onion

4 medium Tomatoes

600 g Cherry tomatoes (g)