Weekly Meal Plan 22/06
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, to feel free to add in additional snacks and adjust portion sizes. New meal plans are published every week!
For
4
M
I
Fruit and Vegetables
4 handful Mango, fresh or frozen
4 handful Raspberries
4 handful Strawberries
3 medium Avocado
32 Cherry tomatoes
4 handful Rocket / arugula
1 small Red cabbage
2 Courgette
6 Spring onion
2 Leek
10 Chestnut mushrooms
6 Garlic clove
4 handful Sliced lettuce
1 handful White mushrooms
1 Carrot
1 Onion
3 cloves Garlic (cloves)
4 medium Red bell pepper
2 medium Red onion
4 medium Tomatoes
1 Cucumber
4 handfuls Lettuce
500 g Cherry tomatoes (g)
2 Brown onion
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