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Weekly Meal Plan 03/05

Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.

The recipes

Overnight Strawberry & Almond Butter Breakfast Pots

Prep Time

5 minutes

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Tuna & Sweet Potato Cakes with Dill Mayo

A delicious spring lunch using whole food, inexpensive ingredients.

Prep Time

5 minutes

Total Time

30 minutes

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Roasted Red Pepper & Chorizo Orzo

Prep Time

5 minutes

Total Time

25 minutes

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Easy One Pan Shakshuka

A perfect weekend brunch, all done in one pan.

Prep Time

5 minutes

Total Time

35 minutes

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Crispy Halloumi Salad with Zingy Green Dressing

A fresh, zingy salad perfect for warmer days.

Prep Time

5 minutes

Total Time

10 minutes

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15 Minute Buttery Spiced Rice & Salmon Bowl

A really simple, flavoursome dinner full of Omega 3's to support heart and brain health.

Prep Time

5 minutes

Total Time

15 minutes

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Peach & Pistachio Chia Breakfast Bowl

Prep Time

5 minutes

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Miso Sesame Shredded Chicken Noodle Salad

Total Time

15 minutes

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Lemony Parmesan Beans & Crispy Chicken

Prep Time

5 minutes

Total Time

25 minutes

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10 Minute Smoky Beans

Prep Time

10 minutes

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Greek Style Meatballs

Total Time

30 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

12 Strawberries

2 Sweet potato

2 Spring onion

4 Red bell pepper

1000 g Cherry tomatoes

7 Onion

2 Red onion

4 Garlic cloves

4 handful Baby spinach

4 handful Rocket leaves

4 Shallot

4 Peach

4 Carrot

3 Cucumber

12 Radishes

4 Lime wedge

4 Spring onion

2 Leek

160 g Cavelo nero

480 g White potatoes

4 Tomato

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