Cook once, Eat Twice - 5 Day Plan
This meal plan utilises the 'cook once, eat twice' method, where you have the same meals for two days in a row. This saves money and time whilst still ensuring you get a good variety of meals across the week. Make sure to add in any additional snacks depending upon your own nutritional requirements.
For
4
M
I
Fruit and Vegetables
8 handful Frozen mixed berries
16 Spring onion
8 handfuls Baby spinach
4 handful Frozen blueberries
2 Lemon
9.4 Garlic cloves
2.6 Leek
8 handful Salad leaves of choice
8 Avocado
4 handful Lambs lettuce
8 Sweet potato
8 handful Salad leaves
2 Onion
4 large Potatoes, white
2 small Red onion
8 tbsp Cucumber
24 Cherry tomatoes
8 handful Blueberries
300 g Blueberries (g)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
