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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
For the Berry Compote:
1.
Place the frozen mixed berries and maple syrup in a small saucepan. Heat gently for around 5-10 minutes until the berries have softened and the mixture becomes syrupy, stirring occasionally.
1 handful Frozen mixed berries
1 tsp Maple syrup
For the Porridge:
1.
Combine the oats, chia seeds, milk or water (or a mixture of both), ground flaxseed, and cinnamon in a saucepan. Stir well and bring to a gentle simmer over low heat, cooking for 5-10 minutes until thick and creamy, stirring occasionally.
40 g Oats
5 g Chia seeds
250 ml Milk
1 tbsp Ground flaxseed
1 tsp Cinnamon
2.
Once the porridge reaches your desired consistency, stir in the maple syrup.
1 tsp Maple syrup
3.
Pour the porridge into a bowl and top with the prepared berry compote and pumpkin seeds.
1 tsp Pumpkin seeds
For
1
M
I
For the berry compote:
1
handful
Frozen mixed berries
1
tsp
Maple syrup
For the porridge:
40
g
Oats
5
g
Chia seeds
250
ml
Milk, we used semi-skimmed
1
tbsp
Ground flaxseed
1
tsp
Cinnamon
1
tsp
Maple syrup
1
tsp
Pumpkin seeds
Per Serving
Calories
409kcal
Fat
12g
Carbs
56g
Protein
18g
Fibre
7g
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Denka
3 months ago
I kinda changed the recipe because I added protein to oats and i mixed my berries with cottage cheese but inspiration was good 🤌🏼😅
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Rosa
3 months ago
Looks delish! 🥰
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Fien D
5 months ago
Did a combo of blueberries and cherries 🫐🍒
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Rosa
5 months ago
Looks so delicious!!
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Cleo F
7 months ago
Topped with almonds ! Perfect winter breakfast in cold Berlin winter ❤️
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Rosa
7 months ago
Yum - looks delish! Have a great Monday, from a very cold & rainy UK 😂❤️
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Kacey P
8 months ago
Lush & easy
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Tina M
9 months ago
Topped with walnuts, love it!
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S
Sumer W
10 months ago
Obsessed (with a little added choc for an extra treat)
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Rosa
10 months ago
A bit of choc makes everything better!
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P
Philippa N
10 months ago
A perfect winter breakfast 🫐
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Rosa
10 months ago
Glad you loved it!
Like
Reply
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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
For the Berry Compote:
1.
Place the frozen mixed berries and maple syrup in a small saucepan. Heat gently for around 5-10 minutes until the berries have softened and the mixture becomes syrupy, stirring occasionally.
1 handful Frozen mixed berries
1 tsp Maple syrup
For the Porridge:
1.
Combine the oats, chia seeds, milk or water (or a mixture of both), ground flaxseed, and cinnamon in a saucepan. Stir well and bring to a gentle simmer over low heat, cooking for 5-10 minutes until thick and creamy, stirring occasionally.
40 g Oats
5 g Chia seeds
250 ml Milk
1 tbsp Ground flaxseed
1 tsp Cinnamon
2.
Once the porridge reaches your desired consistency, stir in the maple syrup.
1 tsp Maple syrup
3.
Pour the porridge into a bowl and top with the prepared berry compote and pumpkin seeds.
1 tsp Pumpkin seeds
For
1
M
I
For the berry compote:
1
handful
Frozen mixed berries
1
tsp
Maple syrup
For the porridge:
40
g
Oats
5
g
Chia seeds
250
ml
Milk, we used semi-skimmed
1
tbsp
Ground flaxseed
1
tsp
Cinnamon
1
tsp
Maple syrup
1
tsp
Pumpkin seeds
Per Serving
Calories
409kcal
Fat
12g
Carbs
56g
Protein
18g
Fibre
7g
Only visible to you
Made it?
Cancel
Denka
3 months ago
I kinda changed the recipe because I added protein to oats and i mixed my berries with cottage cheese but inspiration was good 🤌🏼😅
Like
Reply
Cancel
Rosa
3 months ago
Looks delish! 🥰
Like
Reply
Cancel
Fien D
5 months ago
Did a combo of blueberries and cherries 🫐🍒
Like
Reply
Cancel
Rosa
5 months ago
Looks so delicious!!
Like
Reply
Cancel
Cleo F
7 months ago
Topped with almonds ! Perfect winter breakfast in cold Berlin winter ❤️
Like
Reply
Cancel
Rosa
7 months ago
Yum - looks delish! Have a great Monday, from a very cold & rainy UK 😂❤️
Like
Reply
Cancel
Kacey P
8 months ago
Lush & easy
Like
Reply
Cancel
Tina M
9 months ago
Topped with walnuts, love it!
Like
Reply
Cancel
S
Sumer W
10 months ago
Obsessed (with a little added choc for an extra treat)
Like
Reply
Cancel
Rosa
10 months ago
A bit of choc makes everything better!
Like
Reply
Cancel
P
Philippa N
10 months ago
A perfect winter breakfast 🫐
Like
Reply
Cancel
Rosa
10 months ago
Glad you loved it!
Like
Reply
Cancel
