Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the whole oats, protein powder, pistachios, medjool dates, and almond butter to a food processor. Blend until the mixture is combined and sticky.
Step 2
Press into a square pan or tray, lined with baking powder. Use the back of large spoon to push the mixture down firmly for 1-2 minutes, this is an important step to make sure the bars set.
Step 3
Melt the dark chocolate & drizzle over the bars, then sprinkle with a pinch of flaky sea salt and a few more chopped pistachios.
Step 4
Chill in the refrigerator for at least 30 minutes, then slice into bars. Store in the fridge in an airtight container for 4-5 days.
For
1
M
I
35
g
Whole oats
30
g
Vanilla protein powder, We used brand: 'Organic Protein Co'
30
g
Pistachios
8
Medjool dates, pitted
3
tbsp
Almond butter, heaped
10
g
Dark chocolate
1
pinch
Flaky sea salt
Per Serving
Calories
187kcal
Fat
6g
Carbs
29g
Protein
7g
Fibre
4g
Made it?
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Joanne G
3 days ago
Does 1 portion equate to 1 bar? I’m a bit confused by the ‘1 batch = 6 bars’ reference. Thanks
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Rosa
3 days ago
Hey Joanne! Sorry for the confusion, so the recipe here makes 6 bars (unless you adjust the number yourself), but one serving is one bar yes - so the macronutrient info applies to just one bar ☺️ hope that makes sense!
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Reply
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Joanne G
3 days ago
Perfect thank you!
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Reply
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Amber K
11 days ago
The taste is amazing! 😍 The bars only fall apart, how can I fix this?
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Reply
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Rosa
11 days ago
Oh how annoying I've never had that issue with these, it could be that the almond butter you are using is slightly too thick - in which case try adding a dash more maple to loosen it, and also make sure to press down the mixture very firmly before setting - that should help!
Like
Reply
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Amber K
11 days ago
I was thinking about making the mixture more wet, like soaking the dates in hot water before. But maple syrup sounds good too!
Like
Reply
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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the whole oats, protein powder, pistachios, medjool dates, and almond butter to a food processor. Blend until the mixture is combined and sticky.
Step 2
Press into a square pan or tray, lined with baking powder. Use the back of large spoon to push the mixture down firmly for 1-2 minutes, this is an important step to make sure the bars set.
Step 3
Melt the dark chocolate & drizzle over the bars, then sprinkle with a pinch of flaky sea salt and a few more chopped pistachios.
Step 4
Chill in the refrigerator for at least 30 minutes, then slice into bars. Store in the fridge in an airtight container for 4-5 days.
For
1
M
I
35
g
Whole oats
30
g
Vanilla protein powder, We used brand: 'Organic Protein Co'
30
g
Pistachios
8
Medjool dates, pitted
3
tbsp
Almond butter, heaped
10
g
Dark chocolate
1
pinch
Flaky sea salt
Per Serving
Calories
187kcal
Fat
6g
Carbs
29g
Protein
7g
Fibre
4g
Made it?
Cancel
Joanne G
3 days ago
Does 1 portion equate to 1 bar? I’m a bit confused by the ‘1 batch = 6 bars’ reference. Thanks
Like
Reply
Cancel
Rosa
3 days ago
Hey Joanne! Sorry for the confusion, so the recipe here makes 6 bars (unless you adjust the number yourself), but one serving is one bar yes - so the macronutrient info applies to just one bar ☺️ hope that makes sense!
Like
Reply
Cancel
Joanne G
3 days ago
Perfect thank you!
Like
Reply
Cancel
Amber K
11 days ago
The taste is amazing! 😍 The bars only fall apart, how can I fix this?
Like
Reply
Cancel
Rosa
11 days ago
Oh how annoying I've never had that issue with these, it could be that the almond butter you are using is slightly too thick - in which case try adding a dash more maple to loosen it, and also make sure to press down the mixture very firmly before setting - that should help!
Like
Reply
Cancel
Amber K
11 days ago
I was thinking about making the mixture more wet, like soaking the dates in hot water before. But maple syrup sounds good too!
Like
Reply
Cancel
