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Simple Spiced Marinated Chicken, Wedges & Salad

A super simple but flavoursome meal focusing on the basics: protein, carbs, healthy fats and lots of micronutrients. The longer you can leave the chicken to marinate the better - e.g. overnight.

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the marinade ingredients together in a bowl, then add in the chicken thighs - ensuring they are coated evenly. Place in the fridge for at least 5-10 minutes. The longer you can leave the chicken to marinate the better, for example prepping in the morning and leaving it throughout the day if possible.

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For

1

M

I

2

Chicken thighs, boneless & skinless

150

g

White potatoes, uncooked weight

For the salad:

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Per Serving

Calories

611kcal

Fat

21g

Carbs

47g

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homepage-image

Simple Spiced Marinated Chicken, Wedges & Salad

A super simple but flavoursome meal focusing on the basics: protein, carbs, healthy fats and lots of micronutrients. The longer you can leave the chicken to marinate the better - e.g. overnight.

Prep

5m

Cook

25m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the marinade ingredients together in a bowl, then add in the chicken thighs - ensuring they are coated evenly. Place in the fridge for at least 5-10 minutes. The longer you can leave the chicken to marinate the better, for example prepping in the morning and leaving it throughout the day if possible.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

2

Chicken thighs, boneless & skinless

150

g

White potatoes, uncooked weight

For the salad:

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

611kcal

Fat

21g

Carbs

47g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel