
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat the oven to 200 degrees C.

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For
2
M
I
For the roasted veg:
1
Sweet potato
1
Red onion

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Per Serving
Calories
524kcal
Fat
24g
Carbs
64g

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We used a 250g microwave bag of mixed brains by the brand 'Merchant Gourmet', which is a mixture of barley, wild rice and quinoa. Most supermarkets will have a similar option, or feel free to use any cooked grain of your choice.
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Sophie Robertson
a month ago
Super speedy, fresh and delicious! I added some leftover avocado from dinner last night 🥑

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Rosa
a month ago
Yum!
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Kacey P
2 months ago
Loved how easy and balanced this dish is 🌱

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Rosa
2 months ago
Yummy!! Thanks for sharing 💖
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Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pre-heat the oven to 200 degrees C.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
For the roasted veg:
1
Sweet potato
1
Red onion

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
524kcal
Fat
24g
Carbs
64g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
We used a 250g microwave bag of mixed brains by the brand 'Merchant Gourmet', which is a mixture of barley, wild rice and quinoa. Most supermarkets will have a similar option, or feel free to use any cooked grain of your choice.
Only visible to you
Made it?
Cancel
Sophie Robertson
a month ago
Super speedy, fresh and delicious! I added some leftover avocado from dinner last night 🥑

Like
Reply
Cancel
Rosa
a month ago
Yum!
Like
Reply
Cancel
Kacey P
2 months ago
Loved how easy and balanced this dish is 🌱

Like
Reply
Cancel
Rosa
2 months ago
Yummy!! Thanks for sharing 💖
Like
Reply
Cancel