Roasted Red Pepper, Chicken & Chickpea Orzo

Name: Roasted Red Pepper, Chicken & Chickpea Orzo
Cook time: 40 min
Total time: 40 min
Yield: 2 servings
Ingredients: 150 g Cooked chicken; 1/2 x standard 400g tin Chickpeas; 100 g Dry orzo pasta; 2 Red bell peppers; 1/2 Onion; 2 Garlic cloves; 2 tbsp Chopped fresh parsley; 2 Lemon wedges; 3 tsp Olive oil; 1 tsp Dried chilli flakes; 20 g Feta

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

This recipe uses left over roast chicken, if you have no cooked chicken available simply roast, fry or airfry chicken breast and then shred using two forks.

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For

150

Cooked chicken, shredded

1/2

x standard 400g tin

Chickpeas

100

Dry orzo pasta

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

505kcal

Fat

14g

Carbs

54g

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Cook along with all of our recipes

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Made it?

Dinner,

Lunch

Comments

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Lizet A

3 months ago

Loved ! Used Kaizen rice instead of orzo pasta for a higher protein low carb option

Cancel

Rosa

3 months ago

Oooo yum!!

Cancel

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Roasted Red Pepper, Chicken & Chickpea Orzo

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

This recipe uses left over roast chicken, if you have no cooked chicken available simply roast, fry or airfry chicken breast and then shred using two forks.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Cooked chicken, shredded

1/2

x standard 400g tin

Chickpeas

100

Dry orzo pasta

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

505kcal

Fat

14g

Carbs

54g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Dinner,

Lunch

Comments

Cancel

Lizet A

3 months ago

Loved ! Used Kaizen rice instead of orzo pasta for a higher protein low carb option

Cancel

Rosa

3 months ago

Oooo yum!!

Cancel

More to explore

15 Minute Cherry Tomato & Serrano Ham Pasta

15 minutes

Easy One Pan Creamy Green Veg Lasagne

30 minutes

Gnocchi Tray Bake

30 minutes

Creamy Sun-dried Tomato Beans with Shredded Chicken

25 minutes

Simple Lemony Chicken & Sweet Potato Nourish Bowl

25 minutes

Super Seed Breaded Chicken Goujons with Roasted Veggies

30 minutes

Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic

25 minutes

Grilled Chicken Salad with Crispy Croutons

25 minutes

Roasted Red Pepper, Chicken & Chickpea Orzo

Next

Comments

More to explore

Roasted Red Pepper, Chicken & Chickpea Orzo

Next

Comments

More to explore