Weekly Meal Plan 23/11
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Simple Salmon & Rice Goodness Bowl
A simple, balanced meal for when you don't want to cook anything complicated.
Prep Time
5 minutes
Total Time
25 minutes
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One Pan Cheesy Roast Chicken & Leek Butter Bean Bake
Prep Time
5 minutes
Total Time
30 minutes
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For
4
M
I
Fruit and Vegetables
4 Spring onion
4 handfuls Baby spinach
1 Banana
4 handful Raspberries
3 Avocado
2 medium Onion
2 large handful Kale
2 Leeks
4 Potatoes
2 tin Sweetcorn
4 Onion
2 Lime
200 g Cherry tomatoes
1 Red onion
4 handful Rocket
800 g Chestnut mushrooms
4 handful Cavelo nero or spinach
16 Baby beetroot
4 handful Salad leaves
2 Leek
10 spears Tenderstem broccoli
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