Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Stir the chia seeds into the yogurt and leave these to sit for 5-10 minutes, until the chia seeds begin to absorb the liquid. Batch prep a jar of this to have in the fridge if desired, as the longer the chia seeds soak the easier they are to digest.
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For
1
M
I
1
slice
Sourdough bread, approx. 45g per slice
1
Egg, medium
100
g
Greek yogurt, 0-5%
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Per Serving
Calories
420kcal
Fat
18g
Carbs
46g
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Simone Liv B
3 months ago
Makes you full for a long time!
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Rosa
3 months ago
Looks so good!
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Jessica D
4 months ago
New go to after the gym
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Rosa
3 months ago
Yum!!
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Lauren V
4 months ago
Loved this balanced breakfast! The avocado and boiled egg on sourdough toast were perfect, and the chia pudding with raspberries and pumpkin seeds added a lovely touch. Swapping strawberries for cherry tomatoes was pretty good too!
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Rosa
4 months ago
Yum, looks so good!!
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Reply
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Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Stir the chia seeds into the yogurt and leave these to sit for 5-10 minutes, until the chia seeds begin to absorb the liquid. Batch prep a jar of this to have in the fridge if desired, as the longer the chia seeds soak the easier they are to digest.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
1
slice
Sourdough bread, approx. 45g per slice
1
Egg, medium
100
g
Greek yogurt, 0-5%
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
420kcal
Fat
18g
Carbs
46g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Simone Liv B
3 months ago
Makes you full for a long time!
Like
Reply
Cancel
Rosa
3 months ago
Looks so good!
Like
Reply
Cancel
Jessica D
4 months ago
New go to after the gym
Like
Reply
Cancel
Rosa
3 months ago
Yum!!
Like
Reply
Cancel
Lauren V
4 months ago
Loved this balanced breakfast! The avocado and boiled egg on sourdough toast were perfect, and the chia pudding with raspberries and pumpkin seeds added a lovely touch. Swapping strawberries for cherry tomatoes was pretty good too!
Like
Reply
Cancel
Rosa
4 months ago
Yum, looks so good!!
Like
Reply
Cancel
