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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat the olive oil in a large pan over low-medium heat. Finely chop the onion and garlic, then add them to the pan along with the chilli flakes and fennel seeds, seasoning with a pinch of salt. Cook for 5-7 minutes, until the onion is softened.

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For
2
M
I
2
tsp
Olive oil
1
Onion, peeled and diced
2
Garlic cloves, peeled and diced

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Per Serving
Calories
472kcal
Fat
12g
Carbs
42g

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Prep
5m
Cook
25m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat the olive oil in a large pan over low-medium heat. Finely chop the onion and garlic, then add them to the pan along with the chilli flakes and fennel seeds, seasoning with a pinch of salt. Cook for 5-7 minutes, until the onion is softened.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
tsp
Olive oil
1
Onion, peeled and diced
2
Garlic cloves, peeled and diced

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
472kcal
Fat
12g
Carbs
42g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel