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Lemony Tuna, Olive & Red Pepper Salad with Garlic Croutons

Name: Lemony Tuna, Olive & Red Pepper Salad with Garlic Croutons
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 slice Seeded sourdough bread; 1/2 Garlic clove; 1 tsp Olive oil; 70 g Mixed olives; 50 g Chargrilled red peppers; 100 g Tuna; 1 tbsp Fresh parsley; 1 tbsp Lemon juice; 2 tsp Olive oil; 1 pinch Oregano; 1 tsp Capers

A simple high protein lunch that requires pretty much 0 cooking, a great one to make for a quick WFH lunch.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

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For

1

M

I

For the croutons:

1

slice

Seeded sourdough bread, approx. 45g per slice

1/2

Garlic clove

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Per Serving

Calories

562kcal

Fat

29g

Carbs

32g

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J

Julia G

8 days ago

So yummy!

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Rosa

7 days ago

So glad you enjoyed this one! Rosa x

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Lemony Tuna, Olive & Red Pepper Salad with Garlic Croutons

A simple high protein lunch that requires pretty much 0 cooking, a great one to make for a quick WFH lunch.

Prep

5m

Cook

5m

Total

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

For the croutons:

1

slice

Seeded sourdough bread, approx. 45g per slice

1/2

Garlic clove

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

562kcal

Fat

29g

Carbs

32g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.