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Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic

Name: Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 Shredded chicken breast; 65 g Orzo pasta; 1 Courgette; 1 Garlic clove; 1 handful Frozen peas; 10 g Parmesan; 2 tspn Olive oil; 1/2 Lemon; 1 pinch Chilli flakes

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the courgette into discs and finely chop the garlic clove.

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For

1

M

I

1

Shredded chicken breast, approx. 100g cooked weight

65

g

Orzo pasta, dry weight

1

Courgette

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Per Serving

Calories

492kcal

Fat

14g

Carbs

52g

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Comments

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R

Rebecca C

3 months ago

I added the juice of a full lemon next time I will only add 1/2.

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Anu

3 months ago

Really liked this one!

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Rosa

3 months ago

Yum - glad you loved it!

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Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic

Prep

5m

Cook

20m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the courgette into discs and finely chop the garlic clove.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1

M

I

1

Shredded chicken breast, approx. 100g cooked weight

65

g

Orzo pasta, dry weight

1

Courgette

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

492kcal

Fat

14g

Carbs

52g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

R

Rebecca C

3 months ago

I added the juice of a full lemon next time I will only add 1/2.

Like

Reply

Cancel

Anu

3 months ago

Really liked this one!

Like

Reply

Cancel

Rosa

3 months ago

Yum - glad you loved it!

Like

Reply

Cancel

More to explore

Lemon + Herb Chicken with Crispy Potatoes

30 minutes

Blueberry Protein Smoothie

5 minutes

Butternut Squash & Chickpea Curry

1 hour

One Pan Mediterranean Style Chickpeas

30 minutes

Zesty Courgette & Parmesan Pasta

25 minutes

Smoky Chorizo Chickpeas

20 minutes

Peach & Vanilla Overnight Oats

5 minutes

Creamy Sundried Tomato & Chicken Sausage Pasta

20 minutes

Powered by

Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic

Next

Comments

More to explore

Lemony Orzo with Roast Chicken, Courgette, Peas & Garlic

Next

Comments

More to explore