Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the oats, chia seeds & cinnamon to a saucepan and pour in the milk. Heat on low for around 3-4 minutes. Once warm, then stir in the dates (chopped), maple syrup and protein powder. (Adding the protein powder once the oats are warm helps to avoid a grainy texture).
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For
1
M
I
40
g
Whole oats
4
g
Chia seeds
100
ml
Almond milk (or milk of choice)
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Cook along with all of our recipes
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Per Serving
Calories
456kcal
Fat
14g
Carbs
66g
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K
Kirsty
4 days ago
Hi. Is there anything alternative to protein powder please?
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Rosa
2 days ago
Hey! So the protein powder isn't necessary so if you'd prefer not to include it that's absolutely fine just leave it out ☺️
Like
Reply
Cancel
S
Sarah K
2 months ago
Really filling and tasty but a tad too sweet for me, but I can adjust this in future based on how much syrup/how many dates I use
Like
Reply
Cancel
Cook
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the oats, chia seeds & cinnamon to a saucepan and pour in the milk. Heat on low for around 3-4 minutes. Once warm, then stir in the dates (chopped), maple syrup and protein powder. (Adding the protein powder once the oats are warm helps to avoid a grainy texture).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
40
g
Whole oats
4
g
Chia seeds
100
ml
Almond milk (or milk of choice)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
456kcal
Fat
14g
Carbs
66g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
K
Kirsty
4 days ago
Hi. Is there anything alternative to protein powder please?
Like
Reply
Cancel
Rosa
2 days ago
Hey! So the protein powder isn't necessary so if you'd prefer not to include it that's absolutely fine just leave it out ☺️
Like
Reply
Cancel
S
Sarah K
2 months ago
Really filling and tasty but a tad too sweet for me, but I can adjust this in future based on how much syrup/how many dates I use
Like
Reply
Cancel
