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Sticky Toffee Date Oats

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the oats, chia seeds & cinnamon to a saucepan and pour in the milk. Heat on low for around 3-4 minutes. Once warm, then stir in the dates (chopped), maple syrup and protein powder. (Adding the protein powder once the oats are warm helps to avoid a grainy texture).

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For

1

M

I

40

g

Whole oats

4

g

Chia seeds

100

ml

Almond milk (or milk of choice)

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Per Serving

Calories

456kcal

Fat

14g

Carbs

66g

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homepage-image

Sticky Toffee Date Oats

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the oats, chia seeds & cinnamon to a saucepan and pour in the milk. Heat on low for around 3-4 minutes. Once warm, then stir in the dates (chopped), maple syrup and protein powder. (Adding the protein powder once the oats are warm helps to avoid a grainy texture).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

40

g

Whole oats

4

g

Chia seeds

100

ml

Almond milk (or milk of choice)

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

456kcal

Fat

14g

Carbs

66g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel