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Prep
5m
Cook
5m
Total
10m
Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
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Step 1
Combine the dressing ingredients in a bowl or jar (note: the maple can be swapped for honey if preferred).
2 Limes
1 tbsp Sesame oil
1 tbsp Maple syrup
1 tsp Soy sauce
Step 2
In a bowl, combine the cooked rice, shredded chicken, sliced spring onion, fresh coriander and edamame beans, then pour over the dressing.
125 g Brown rice
100 g Chicken breast
70 g Edamame beans
1 Spring onion
1 tbsp Fresh coriander
Step 3
Finish with a pinch of chilli flakes (optional).
For
1
M
I
125
g
Brown rice, cooked
100
g
Chicken breast, cooked
70
g
Edamame beans, cooked
1
Spring onion, thinly sliced
1
tbsp
Fresh coriander
For the dressing:
2
Limes, juice of
1
tbsp
Sesame oil
1
tbsp
Maple syrup
1
tsp
Soy sauce
1
tsp
Sesame seeds
Per Serving
Calories
594kcal
Fat
22g
Carbs
55g
Protein
42g
Fibre
8g
We used a bag of cooked microwave brown rice to save cooking time with this dish. If you don't have any cooked chicken simply air-fry or roast, leave to rest and then shred.
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Priscilla G
11 days ago
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E
Ellie N
12 days ago
Favv
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N
Nim
a month ago
Loved it! Warmed everything up in the pan instead of having it cold and it was still delicious.
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C
Claudia C
2 months ago
How’d you cook the chicken?
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Rosa
2 months ago
I used left over roast chicken, but feel free to air-fry, pan-fry or roast your chicken! Then shred ☺️
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K
Kathryn P
2 months ago
Made for my lunch today (forgot to take photo!). Tasted incredible!!
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A
Angela A
2 months ago
New recipe looks good but thats a lot of brown rice serving for one person. Is that correct?
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Rosa
2 months ago
It's the cooked weight for the rice in this recipe ☺️ 125g is half a standard pack of cooked microwave rice (which is what I used to save time for this recipe!). Absolutely fine to cook your own, it will be *around* 50g dry - hope that helps!
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