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Spicy Tuna Orzo with Lemony Breadcrumbs

A really simple dish using ingredients you probably already have in the cupboard or fridge, this one is packed full of flavour.

Prep

5m

Cook

15m

Total

20m

homepage-image

Spicy Tuna Orzo with Lemony Breadcrumbs

A really simple dish using ingredients you probably already have in the cupboard or fridge, this one is packed full of flavour.

Prep

5m

Cook

15m

Total

20m

Ingredients

Method

Nutrition

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Step 1

Heat the olive oil in a pan on medium heat. Add the diced onion and saute for 4-5 minutes until it begins to turn clear, then stir in the garlic and chilli and cook for another 1-2 minutes.

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For

2

M

I

2

tsp

Olive oil

1

Onion, diced

1

Garlic clove, diced

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Per Serving

Calories

424kcal

Fat

12g

Carbs

59g

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