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Mango, Coconut & Ginger Smoothie

A refreshing, zingy smoothie full of goodness.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a blender and blend until smooth. You may need to add a dash of water depending upon the consistency of the yogurt used.

For

1

M

I

50

g

Frozen mango

50

g

Frozen pineapple

120

g

Greek yogurt, 0-5%

1

knob

Ginger, 2cm x 2cm

1/2

tsp

Turmeric

1

tsp

Honey

10

g

Organic vanilla protein powder, optional

1

tsp

Chia seeds

100

ml

Coconut milk

Per Serving

Calories

294kcal

Fat

8g

Carbs

36g

Protein

25g

Fibre

6g

Notes

We use the brand 'Plenish' for the coconut milk.

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H

HK

3 days ago

I really enjoy the recipes, but I’ve noticed quite many a times that the calories always seem lower and the protein higher than what the recipe realistically comes out to. Might be worth double-checking the nutrition calculations 🙂

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A

Angela A

15 days ago

One of the best smoothies I have made

Like

Reply

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Rosa

14 days ago

Yay, so glad you loved this one!!

Like

Reply

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homepage-image

Mango, Coconut & Ginger Smoothie

A refreshing, zingy smoothie full of goodness.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add all ingredients to a blender and blend until smooth. You may need to add a dash of water depending upon the consistency of the yogurt used.

For

1

M

I

50

g

Frozen mango

50

g

Frozen pineapple

120

g

Greek yogurt, 0-5%

1

knob

Ginger, 2cm x 2cm

1/2

tsp

Turmeric

1

tsp

Honey

10

g

Organic vanilla protein powder, optional

1

tsp

Chia seeds

100

ml

Coconut milk

Per Serving

Calories

294kcal

Fat

8g

Carbs

36g

Protein

25g

Fibre

6g

Notes

We use the brand 'Plenish' for the coconut milk.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

H

HK

3 days ago

I really enjoy the recipes, but I’ve noticed quite many a times that the calories always seem lower and the protein higher than what the recipe realistically comes out to. Might be worth double-checking the nutrition calculations 🙂

Like

Reply

Cancel

A

Angela A

15 days ago

One of the best smoothies I have made

Like

Reply

Cancel

Rosa

14 days ago

Yay, so glad you loved this one!!

Like

Reply

Cancel