An easy salad to throw together with left-over chicken or prep for a week of nourishing lunches. We used pearl barley, but feel free to use any grain or carb of your choice e.g. quinoa, orzo, bulgar wheat etc.
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the your grains according to the package instructions until tender, then drain and set aside.
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Cook along with all of our recipes
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For
1
M
I
30
g
Pearl barley, dried weight, feel free to swap to any grain of your choice
1
Chicken breast, approx. 150g raw weight
1
tsp
Olive oil
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Cook along with all of our recipes
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Per Serving
Calories
354kcal
Fat
12g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
An easy salad to throw together with left-over chicken or prep for a week of nourishing lunches. We used pearl barley, but feel free to use any grain or carb of your choice e.g. quinoa, orzo, bulgar wheat etc.
Prep
5m
Cook
20m
Total
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Cook the your grains according to the package instructions until tender, then drain and set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
30
g
Pearl barley, dried weight, feel free to swap to any grain of your choice
1
Chicken breast, approx. 150g raw weight
1
tsp
Olive oil
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
354kcal
Fat
12g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections