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Chocolate, Raspberry & Pistachio Pot

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the yoghurt, oats, ground flaxseed and maple syrup to your jar, then cover with a splash of milk. Mix and add a dash more milk if needed, depending on the consistency of the yogurt used.

Step 2

Add a squeeze of lemon juice or a dash of water to the raspberries and mash them using a fork. Then add the mashed raspberry layer to top of the oats.

Step 3

Melt the chocolate gently either in the microwave or on the hob, then pour over the raspberry layer to create a chocolate shell. Add a couple of raspberries to the top and the pistachios. Place in the fridge to set overnight or for at least 1 hour, to allow the oats to soak up the liquid.

For

1

M

I

30

g

Oats

150

g

0% Greek yogurt

10

g

Ground flaxseed

10

g

Dark chocolate

1

tspn

Maple syrup

1

handful

Raspberries

3-4

Pistachios

1

splash

Milk of choice

+ Add all to shopping list

Per Serving

Calories

390kcal

Fat

12g

Carbs

43g

Protein

23g

Fibre

7g

Next

Made it? Claim it.

Comments

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homepage-image

Chocolate, Raspberry & Pistachio Pot

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the yoghurt, oats, ground flaxseed and maple syrup to your jar, then cover with a splash of milk. Mix and add a dash more milk if needed, depending on the consistency of the yogurt used.

Step 2

Add a squeeze of lemon juice or a dash of water to the raspberries and mash them using a fork. Then add the mashed raspberry layer to top of the oats.

Step 3

Melt the chocolate gently either in the microwave or on the hob, then pour over the raspberry layer to create a chocolate shell. Add a couple of raspberries to the top and the pistachios. Place in the fridge to set overnight or for at least 1 hour, to allow the oats to soak up the liquid.

For

1

M

I

30

g

Oats

150

g

0% Greek yogurt

10

g

Ground flaxseed

10

g

Dark chocolate

1

tspn

Maple syrup

1

handful

Raspberries

3-4

Pistachios

1

splash

Milk of choice

+ Add all to shopping list

Per Serving

Calories

390kcal

Fat

12g

Carbs

43g

Protein

23g

Fibre

7g

Next

Made it? Claim it.

Comments

Cancel