Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the yoghurt, oats, ground flaxseed and maple syrup to your jar, then cover with a splash of milk. Mix and add a dash more milk if needed, depending on the consistency of the yogurt used.
Step 2
Add a squeeze of lemon juice or a dash of water to the raspberries and mash them using a fork. Then add the mashed raspberry layer to top of the oats.
Step 3
Melt the chocolate gently either in the microwave or on the hob, then pour over the raspberry layer to create a chocolate shell. Add a couple of raspberries to the top and the pistachios. Place in the fridge to set overnight or for at least 1 hour, to allow the oats to soak up the liquid.
For
1
M
I
30
g
Oats
150
g
0% Greek yogurt
10
g
Ground flaxseed
10
g
Dark chocolate
1
tspn
Maple syrup
1
handful
Raspberries
3-4
Pistachios
1
splash
Milk of choice
+ Add all to shopping list
Per Serving
Calories
390kcal
Fat
12g
Carbs
43g
Protein
23g
Fibre
7g
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add the yoghurt, oats, ground flaxseed and maple syrup to your jar, then cover with a splash of milk. Mix and add a dash more milk if needed, depending on the consistency of the yogurt used.
Step 2
Add a squeeze of lemon juice or a dash of water to the raspberries and mash them using a fork. Then add the mashed raspberry layer to top of the oats.
Step 3
Melt the chocolate gently either in the microwave or on the hob, then pour over the raspberry layer to create a chocolate shell. Add a couple of raspberries to the top and the pistachios. Place in the fridge to set overnight or for at least 1 hour, to allow the oats to soak up the liquid.
For
1
M
I
30
g
Oats
150
g
0% Greek yogurt
10
g
Ground flaxseed
10
g
Dark chocolate
1
tspn
Maple syrup
1
handful
Raspberries
3-4
Pistachios
1
splash
Milk of choice
+ Add all to shopping list
Per Serving
Calories
390kcal
Fat
12g
Carbs
43g
Protein
23g
Fibre
7g
Made it? Claim it.
Cancel