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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
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For
1
M
I
For the berry compote:
1
handful
Frozen blackberries
1
tsp
Maple syrup

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Per Serving
Calories
292kcal
Fat
9g
Carbs
29g

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L
Lateisha P
a month ago
Ive put this in my fitness pal but its only showing about 3 grams of fibre and I’ve had to add another ingredient to get it above 26grams protein? Am I missing something 🤗
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N
Nicole
a month ago
Do you log it manually or is there a way to get it to sync somehow with MFP? Thanks.
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R
Rosa W
a month ago
Sometimes fibre isn’t always logged on my fitness pal ingredients - often if you expand the information on the ingredient it will say 0. For the protein - make sure you’re using a yogurt that has 10g protein per 100g 🥰
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C
Carly-Jade P
a month ago
Love this for breakfast I toast the nuts and pumpkin seeds also.

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M
Maya McIntyre
2 months ago
Very yummyy, also very filling

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Rosa
2 months ago
Yum!
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Prep
5m
Cook
5m
Total
10m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
1
M
I
For the berry compote:
1
handful
Frozen blackberries
1
tsp
Maple syrup

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
292kcal
Fat
9g
Carbs
29g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
L
Lateisha P
a month ago
Ive put this in my fitness pal but its only showing about 3 grams of fibre and I’ve had to add another ingredient to get it above 26grams protein? Am I missing something 🤗
Like
Reply
Cancel
N
Nicole
a month ago
Do you log it manually or is there a way to get it to sync somehow with MFP? Thanks.
Like
Reply
Cancel
R
Rosa W
a month ago
Sometimes fibre isn’t always logged on my fitness pal ingredients - often if you expand the information on the ingredient it will say 0. For the protein - make sure you’re using a yogurt that has 10g protein per 100g 🥰
Like
Reply
Cancel
C
Carly-Jade P
a month ago
Love this for breakfast I toast the nuts and pumpkin seeds also.

Like
Reply
Cancel
M
Maya McIntyre
2 months ago
Very yummyy, also very filling

Like
Reply
Cancel
Rosa
2 months ago
Yum!
Like
Reply
Cancel