15 Minute Garlic & Soy Chicken Stir Fry

Name: 15 Minute Garlic & Soy Chicken Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; 1 tbsp Soy sauce; 1 tbsp Teriyaki sauce; 1 tsp Ginger; 1 Garlic clove; 2 tsp Sesame seeds; 1 tsp Chilli flakes; 1 tsp Olive oil; 100 g Sugar snap peas; 2 Baby pak choi; 1/2 Red onion; 2 Spring onions; 2 servings Egg noodles

Full of flavour and veggies - a staple weeknight dinner that comes together in less than 20 minutes. Feel free to swap/add any veggies of your choice such as mushrooms, bean sprouts or peppers (just bare in mind that some vegetables may take slightly longer to cook and should therefore be added first).

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine the soy sauce, teriyaki sauce, grated ginger, grated garlic, chilli flakes and sesame seeds. Coat the chicken in the marinade and leave to sit whilst you prepare the veg.

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For

For the chicken:

300

Chicken breast, raw weight, sliced into chunks

tbsp

Soy sauce

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Per Serving

Calories

438kcal

Fat

Carbs

47g

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15 Minute Garlic & Soy Chicken Stir Fry

Full of flavour and veggies - a staple weeknight dinner that comes together in less than 20 minutes. Feel free to swap/add any veggies of your choice such as mushrooms, bean sprouts or peppers (just bare in mind that some vegetables may take slightly longer to cook and should therefore be added first).

Prep

Cook

10m

Total

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine the soy sauce, teriyaki sauce, grated ginger, grated garlic, chilli flakes and sesame seeds. Coat the chicken in the marinade and leave to sit whilst you prepare the veg.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the chicken:

300

Chicken breast, raw weight, sliced into chunks

tbsp

Soy sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

438kcal

Fat

Carbs

47g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.