4 handful Mango, fresh or frozen

2 medium Avocado

32 Cherry tomatoes

4 handful Rocket / arugula

4 medium Peach

600 g Small cherry or plum tomatoes

4 clove Garlic

8 Garlic cloves

800 g Small cherry/plum tomatoes

4 handful Salad leaves of choice

600 g Small white potatoes

4 Spring onion

400 g Green beans

3 Leek

10 spears Tenderstem broccoli

4 Pitted medjool dates

500 g Frozen blueberries

1 large handful Peas

1 handful Baby spinach

200 g Chestnut mushrooms

4 large handfuls Baby spinach (large handfuls)

1 Onion

1 Carrot

4 Garlic cloves

1 Red onion

4.5 Lemon

4 handful Watercress

2 Avocado

2 Lemon juice