Your cart is empty
Weekly Meal Plan 17/05
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Bircher Muesli Prep Pots
Add all ingredients to a jar and top with the milk, stir thoroughly and leave in the fridge overnight.
Total Time
10 minutes
Go to recipe
Chicken Salad with Sourdough Croutons and Creamy Herb Ranch Dressing
A fresh high protein lunch option. If prepping ahead - store dressing separately and add just before serving.
Total Time
20 minutes
Go to recipe
One Pot Tomato, Olive & Chilli Cod Stew
A simple, flavoursome dish all done in one pot.
Prep Time
5 minutes
Total Time
30 minutes
Go to recipe
10 Minute Creamy Sundried Tomato Pasta
A really simple pasta dish using minimal ingredients, that comes together in less than 15 minutes. The sauce is best when made for two or more portions (this makes it easier to blend).
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe
Greek Lemon Chicken & Rice
A really simple dinner that also stores well for next-day lunches.
Prep Time
5 minutes
Total Time
20 minutes
Go to recipe
Crispy Halloumi Salad with Zingy Green Dressing
A fresh, zingy salad perfect for warmer days.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe
Easy Meatball Marinara
Full of protein and flavour, serve with any side of your choice such as sourdough toast, chickpeas or pasta.
Prep Time
10 minutes
Total Time
45 minutes
Go to recipe
Miso Soy Shredded Chicken Rice Salad
A super easy lunch that works perfectly for meal prep, full of protein and flavour.
Prep Time
5 minutes
Total Time
15 minutes
Go to recipe
Smoky Veggie Chilli
An easy one pot dish full of fibre and goodness. This dish is best when making four portions to avoid ingredient waste.
Prep Time
5 minutes
Total Time
25 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
4 Chopped date
2 Grated apple
4 Gem lettuce
12 Radish
2 Onion
4 Garlic cloves
12 Spring onion
8 handfuls Baby spinach
2 Lemon
1 Red onion
4 handful Frozen mixed berries
4 handful Baby spinach (handful)
4 handful Rocket leaves
4 Shallot
3 Onion
2 Cucumber
4 Red chilli
2 Avocado
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
