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Weekly Meal Plan 04/10
Choose from / alternate between these recipes for inspiration this week. Remember it's important to tailor your nutrition around your own needs, so feel free to add in additional snacks and adjust portion sizes.
Raspberry & Almond Butter Breakfast Pots
A delicious prep-ahead breakfast full of protein and fibre.
Prep Time
5 minutes
Go to recipe
Speedy Ginger & Chilli Noodle Salad
A fresh, zingy lunch or dinner packed with protein. Enjoyed warm or cold, this recipe makes a perfect prep-ahead lunch.
Prep Time
5 minutes
Total Time
15 minutes
Go to recipe
Raspberry & Almond Butter Breakfast Pots
A delicious prep-ahead breakfast full of protein and fibre.
Prep Time
5 minutes
Go to recipe
Speedy Ginger & Chilli Noodle Salad
A fresh, zingy lunch or dinner packed with protein. Enjoyed warm or cold, this recipe makes a perfect prep-ahead lunch.
Prep Time
5 minutes
Total Time
15 minutes
Go to recipe
Raspberry & Almond Butter Breakfast Pots
A delicious prep-ahead breakfast full of protein and fibre.
Prep Time
5 minutes
Go to recipe
Lemony Tuna, Olive & Red Pepper Salad with Garlic Croutons
A simple high protein lunch that requires pretty much 0 cooking, a great one to make for a quick WFH lunch.
Prep Time
5 minutes
Total Time
10 minutes
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Chipotle Chicken Burrito Bowl
A super simple whole food based lunch or dinner, full of protein and fibre.
Prep Time
5 minutes
Total Time
15 minutes
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Chimichurri + Feta Eggs on Sourdough
A really easy way to elevate a simple savoury breakfast or quick lunch.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe
Lemony Tuna, Olive & Red Pepper Salad with Garlic Croutons
A simple high protein lunch that requires pretty much 0 cooking, a great one to make for a quick WFH lunch.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe
Chipotle Chicken Burrito Bowl
A super simple whole food based lunch or dinner, full of protein and fibre.
Prep Time
5 minutes
Total Time
15 minutes
Go to recipe
Chimichurri + Feta Eggs on Sourdough
A really easy way to elevate a simple savoury breakfast or quick lunch.
Prep Time
5 minutes
Total Time
10 minutes
Go to recipe
Chicken, Avocado & Basil Salad Sandwich
An easy lunch to throw together full of protein, fibre and greens.
Prep Time
5 minutes
Total Time
10 minutes
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Spicy Tomato Butter Beans
A warming dish full of fibre that comes together in less than 20 minutes.
Prep Time
5 minutes
Total Time
20 minutes
Go to recipe
For
4
M
I
Fruit and Vegetables
60 Raspberries
8 Carrot
2 Cucumber
8 handful Lettuce
8 Spring onion
2 Aubergine
2 Courgette
4 Onion
4 cloves Garlic
6 Avocado
800 g Cherry tomatoes
2 Red onion
2 Lime
4 clove Garlic
4 tsp Lemon juice
4 handful Rocket
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