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100g/30g - MEATFREE
Reach around 100g protein and 30g fibre with these meat-free meals.
For
4
M
I
Fruit and Vegetables
4 handful Frozen blackberries
4 Courgette
8 Spring onion
4 Garlic clove
4 wedge Lemon
1 Onion
2 Avocado
4 handful Frozen mango
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